Are you feeling frustrated with your teenager who ‘won’t’ go to sleep at night and struggles to wake in the morning? You are not alone!
Take a listen to Ginny and Suzanne where they discuss this and more about the changing teenage brain and how to support them during this time, following the question:
“What changes are normal for teenagers? My teenager won’t sleep at night and is difficult to wake in the morning”.
https://podcasters.spotify.com/pod/show/sharing-parenting/episodes/The-changing-Teenage-Brain-and-how-to-support-them-e28cudg