45. Podcast: Why won’t my teenager sleep at night and can’t wake in the morning?

Are you feeling frustrated with your teenager who ‘won’t’ go to sleep at night and struggles to wake in the morning? You are not alone!
Take a listen to Ginny and Suzanne where they discuss this and more about the changing teenage brain and how to support them during this time, following the question: 

“What changes are normal for teenagers? My teenager won’t sleep at night and is difficult to wake in the morning”