Our mind develops habits, and these habits  can make us tense, uptight or cause pain and anxiety. Whatever difficulties we have in life it can be hard sometimes not to feel overwhelmed and with an anxious mind, solutions seem hard to find. In meditation we can use the breath to create some space in our […]

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Over 250 Families in West Suffolk Receive Sharing Parenting Family Resources Packs

As the national lockdown took hold In March 2020 local based Community Interest Company, Sharing Parenting, quickly realised that parents and carers would need additional support for them and their children during isolation. The team adapted their online presence to include free access to their online Raising Children course and added blogs, vlogs (videos) and […]

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FREE Summer Activities

After 4 months of home schooling you may find filling the Summer Holidays a breeze this year! However, if you are stuck for ideas and want some FREE activities to do with your children take a look here: You can download our summer schedule HERE or some more ideas HERE Come and meet us for […]

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